It's About the Weight . . . But it's Not About the Weight.
Just like the foundation of Intentional Nourishment, weight is just a symptoms that manifests physically from deeper patterns and imbalances. It's actually not about the weight. But, working with clients over the last 15 years, weight is the symptoms that screams the loudest, telling you... I don't feel good!
There is only one right decision... the one you are ready and willing to commit to.
Need a gentler first step than 1-on-1 work? LEANLOVE is my signature Nutrition + Weight Loss virtual program. It introduces nutrition and lifestyle changes while teaching our Intentional Nourishment coaching and clinical foundations. It's a 30-day supplement driven protocol, combined with nutrition strategy that delivers powerful weight loss results. Sometimes just dropping the the extra weight you are carrying... (mentally, emotionally, and physically) can be a great place to start.
I am the Diet & Lifestyle Coach at a health optimization medical clinic where the focus is customization through investigative functional medicine testing and protocols. Every day I coach patients that want to lose weight through programs like LEANLOVE, but also by add testing and more personalized support.
This delivers not only effective weight loss results, but we are rebuilding key aspects of health that are specific to you, through body and mind, that are cornerstones of keeping weight off. It's a full spectrum approach as we integrate weekly 1-on-1 coaching to work on root cause patterns that are driving behaviors, habits and patterns.
If have interest in LEANLOVE but want to add some personalized testing and coaching support, I'd love to walk you through our consultation process. Click here to reach out and I'll connect with you to set up your FREE consult.